Getting pregnant is a dream come true for every woman. Becoming a mother completes a woman and enhances her feminity as well. However, if you have decided to have a baby, there are few things you need to keep in mind.
Firstly, make sure to see a good gynecologist to get your biological clock under check. There are various prenatal vitamins that you should know about. These prenatal vitamins being rich in folic acid will help you protect your baby against neural defects. Br sure to show your doctor all your previous medical reports, if any, as any complications can be bought under control to ensure a safe pregnancy.
Ovulation is the perfect time for you to get pregnant. Keep a self-check on your system to familiarize with your cycle. Watch out for thin-watery like mucus discharge, as this indicates your ovulation time. If you are still unsure, just get yourself over the counter ovulation kit that will tell you the exact ovulation time.
There are theories that talk about various intercourse positions which favor quick pregnancy. However, there is no scientific evidence to support such theories, though missionary position is believed to favor pregnancy.
Next important aspect to keep in mind is that too much of sexual indulgence will in fact backfire your pregnancy dreams. Frequent ejaculation will only decrease your husband’s sperm count, so be sure to time your intercourses accordingly. Also, advise your man against wearing too tight garments and indulging in Jacuzzi.
Stress is yet another factor that you need to keep under check if you need to improve your chances of getting pregnant. Not too many people know this, but stress is one of the major obstacles in your pregnancy. Stress results in increased anxiety and also sexual dysfunction in extreme cases, often ruining your pregnancy chances.
Involve yourself in some relaxation exercises like yoga and meditation to keep your stress under check. Regular walks and a well-maintained diet help you keep the edge-off your nerves. For those of you who are overweight, it is high time you cut down on your excessive calorie intake as well.