The nine months of pregnancy is a beautiful and gratifying stage in a woman’s life. However, pregnancy is also a stage where a woman goes through many physical discomforts. The hormonal and physical changes affect you mentally as well as physically. You suffer from morning sickness, muscle cramps, backache, veins-related conditions etc.
Mood swings during pregnancy is again quite common. But one of the most discomforting conditions you may end up with is nose bleed. Nose bleed during pregnancy can lead to aggravating situations if not cared for. The causes of nose bleed during pregnancy are rather hormonal. The hormonal changes coupled with an increased blood flow lead to nose bleed and other nasal problems during pregnancy. Many women suffer from nasal problems other than nose bleed such as frequent sinus headaches and nose congestion during pregnancy.
If you ever suffer from nose bleed during pregnancy, it will helpful for you to know how to stop nose bleed. First, you should immediately sit down and pinch your nose end. Never lie down or turn your head back as the blood from the nose may enter the mouth and you end up swallowing blood. Doing so will leave you feel sick. Always keep the position of your head higher than that of your heart. Now keep pinching your nose end and keep applying pressure.
The idea is to stop the blood flow by applying pressure and giving time for the blood to clot. You can also apply ice in the meantime. It will work to constrict the blood vessels and stop nose bleed. If the bleeding does not cease even after 20 minutes of continues effort, you may call up a doctor.
Prevention is always better than cure. So let’s shift focus on how to prevent nose bleed during pregnancy. Avoid using perfumes and sprays with heavy smells. These scents can lead to nose irritation. In the same way, avoid being in the company of smokers. It is not good even for your baby. Also, use a humidifier to keep your room moist.
Doing so will not only clear up congestion but also prevent your nasal passages from drying out. Even if you want to use any decongestant, consult your doctor first. Lastly, always keep yourself hydrated to prevent your membranes from drying out.