Fish Oil And Children

You must have heard a lot about the importance of fish oil for your health. The thought must have come into your mind that if fish oil plays such a vital role in keeping you fit then it must be beneficial for your child too.

But before trying anything new on their child most parents are keen to gain some information about it as many supplements can produce harmful side effects. We will discuss in this article how fish oil is beneficial for your children.

Every parent wants to bring up their children with utmost care. They want their child to be intelligent and healthy for which they try to feed their kids a variety of nutritious foods and supplements. As far as the benefits of fish oil for children is concerned, it helps in the development of a child’s brain.

If an ordinary child takes sufficient fish oil he/she can significantly improve his/ her performance in school. If your kid lacks omega-3 he or she will be more likely to develop certain disorders like depression and schizophrenia.

An infant needs omega-3, especially DHA for proper development of his/her brain. This is the reason why most baby formula contains fish oil. Some studies revealed that kids who were fed baby formula with DHA when they were babies, performed much better in test that evaluated vision and mental development.

Healthy brain is necessitated for learning. Fish oil helps children by encouraging proper development of brain and it helps them in coping with the early demands of learning too. Fatty acids contained in fish oils aid in hand-eye coordination and improve visual acuity. And we all know that these two factors are very much needed for learning.

More and more children are being diagnosed with ADD and ADHD. Common drug called Ritalin, to treat these conditions produce strong side effects on the overall health of children. But consumption of fish oil can provide benefits without these side effects. Fish oil can remarkably increase concentration in children with ADHD.

There is a close link between fish oil
and children as it is badly needed by the kids for several crucial purposes. According to recent studies, fish oil may be essential to develop a positive attitude as well as behavior in children.
It is highly recommended that you give pure fish oil to your children but prior to this you must certainly consult a doctor.

Rakesh Kumar Lakshman

Written many famous TV serials including Health Based TV Shows, several articles and stories for various renowned magazines and also written articles for websites.