Preparing and planning or your baby does not begin with trying to conceive. There must be some thought to preparing your body for your pregnancy. After all, it will live and thrive within you for a whole nine months. You need to be in a position to be able to give your child all it will require for as long as it is in you. This will help prepare your baby for it’s life outside as well.
Your age is important. If you have a late pregnancy, make sure you are closely in touch with your gynaeologist since the chances of devleoping problems for both mother and child are higher.
Ensure you have a regular menstrual cycle, which could help you conceive faster. Any irregularities in your cycle could mean the beginning of some problem, which must be attended to at once.
A thorough check up is important to ensure you do not have any health conditions that need attention. These problems can escalate through your pregnancy. These include thyroid, blood pressure and blood sugar, and weight related issues.
Check for the blood types of yourself and the father. Make sure they are compatible to ensure low rosk for the child. Simple measures may be taken to address the issue if it is detected before your pregnancy.
Start taking some simple medication after consulting your doctor. This should definitely include regular consumption of folic acid, which is most vital for the growth of the foetus. You may also be required to take some vitamin supplements as well.
Keep your body and mind active. Make sure you are healthy. This will give you the right frame of mind. Positive energy is vital and will keep you balanced, and will also give your baby a better environment to grow. Providing a nurturing and welcoming womb is all in your hands.