The biggest joy for a couple is when they conceive a child. It can be both disappointing and frustrating if the results are not there to show for their efforts. There can be various reasons for not conceiving but people are quick to pint out that age plays a big part in conceiving. So have you ever wondered what the correct age to get pregnant is? In medical parlance the best time to have a child is during the mid 20s’. But it does not necessarily mean that older women do not have a chance to become a mother.
There many factors to consider other than age when determining the best years to get pregnant. The biggest problem that couples are facing today is the undue stress due to increased work pressure, changed lifestyle and peer pressure. It is common knowledge now that life has become more difficult and there is very little time and scope for relaxation but too much stress will definitely have a negative impact.
The focus should be on leading a life which is free from any duress and tension and which gives you full contentment. There is countless number of people who try for such a lifestyle but fail again and again. This is because of the overload of stress that a toll on your life. The end result is that you have very few moments at hand to relax and lead a calm life. The sex drive gets lowered and so the chances of getting pregnant. The mantra should be to lower the stress level as much as possible.
Many people unknowingly blame age as the single most important factor a woman if she fails to conceive properly. But hardly anybody has known that diet too plays a big role in the process. When a woman ages the amount of toxins in the body also increases which, unfortunately, prevents pregnancy.
This situation needs to be dealt with properly and the toxins need to be flushed out from the system. This is not difficult to achieve as the remedy is to just increase the intake of fresh fruits and vegetables, lower the intake of fat, lower your sugar intake and drink lots of water. So the statement that you cannot conceive naturally after you are in the wrong end of 30 is actually a myth and a misnomer.