How To Relieve Breast Pain During Pregnancy

How To Relieve Breast Pain During PregnancyThough pregnancy brings with it happiness, hope and freshness to life but it also brings forward some physical problem that an expected mother has to bear. Like morning sickness, breast pain is also very common problem that a would be mother faces. 

Generally, during the 1st trimester the pregnant women can feel  soreness, sensitivity and tenderness in their breast. As the month proceeds it takes away with it the pain of the swollen breast.

Major Causes for Breast Pain When You are Pregnant

Hormonal Imbalance

As a pregnant woman has to pass through the different phases of the development of her pregnancy so it effects the level of the estrogen hormones resulting into breast pain.

Leaky Breast

During the 2nd and 3rd trimester one can notice of the leaking breast during sexual encounter and breast massage. It is collestrum which the breasts start to produce during this period and nourishes the new born baby in the first couple of days. It is one of the main reason for the accute breast pain during the later phases of pregnancy. One can use nursing pad to get relief from the pain.

Sudden Change in The Shape and Size of the Breast

During pregnancy body prepares the breast to feed the baby after birth. With the other changes in the body the breast also prepares itself for producing milk with the formation of the cells that produce milk and milk duck during your pregnancy. This is how the breast enlarges during first trimester and causes breast pain.

Effective Tips to Get Relief From Breast Pain

To reduce the breast pain during pregnancy you must have to wear a bra to make it tight. In such case you can try sports or padded bra to provide comfort to your enlarged breast.

Breast Pain When You are Pregnant

You can get special maternity bras which is used specifically during the pregnancy sleep  in the market. It not only provide you comfort during sleeping but also help to retain the good shape of your breast.

Also Read

Changes in Your Breasts when You are Pregnant
Solutions for Breasts Pains During Nursing
Ways To Correct Sagging Breasts After Pregnancy
Breast Tenderness During Pregnancy

If you take too much of salt in your food then it is the time to reducethe quantity of salt that you prefered to take with food. Excessive intake of salt will hold back water in the breast to make the breast pain severe.  If the pain goes beyond toleration then ask your doctor for the painkiller.

Remember, during pregnancy you are not allowed to take medicine without the medical prsctitioner’s consent. You can also hold icepad to the breast to get relief from the pain. Never forget to take 2 – 3 liters of water every day to keep the body clean from the excessive fluid.

So, don’t be afraid of your breast pain. Though the pain in breast is very common and reminds you the changes in your body which is going to give birth to a new life but we have shown you the certain ways to get relief from breast pain during tendency. Now, it is your turn to make the choice to enjoy your pregnancy with our tips and routine lifestyle or to be remained as sick, feeble and teared up with the pregnancy symptoms.

Photo Credit: Menopauseatoz.com



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