A kid is a blessing of god and completes life of a person. There are so many people who fail to get a child even after trying so many times. The major reason for the decreasing chances of pregnancy is that women these days are delaying their pregnancy. The best phase of pregnancy is from late twenties to late thirties.
There are some things that every woman should notice so that they can improve their chances to get pregnant. Let discuss some of those point that can a couple to get a blessed with a child:
You should carefully keep a track on your menstrual cycles. This method can help you a lot to know the facts about the ovulation period. If you have irregular cycle then immediately contact your doctor. With the help of temperature chart know about your cervical mucus discharge to determine your ovulation date. Take help from your doctor and follow the prescription properly.
If you are indulged in activities like smoking, drugs and drinking, you may fail to get pregnant. Smoking among women can reduce the chances of pregnancy to 60%. Even males indulging in smoking can largely have a lesser sperm count. These habits can largely affect the foetus as well and increase the chances of miscarriages.
Men should know about the ways to make their sperm effective. Sometimes use of heavy drugs used without prescription can be very dangerous for the sperm. So always discuss your medication with your doctors. High sperm count helps you to increase the chances of conceiving. Sometimes hot spas, uncomfortable tight undergarments and frequent ejaculation can reduce the sperm count.
A person has to be good in health to plan a child. High level of stress and bad health can greatly affect the chances of pregnancy among both men and women. One should follow a healthy lifestyle by doing regular exercise. One should also have a healthy diet full of fruits and vegetables and nutritious food.
We all know how to follow a healthy lifestyle but we often fail to observe a one. One should keep in mind that only a healthy body can make a perfect life.