Increasing Your Prospects of Getting Pregnant After Birth Control

Many couples delay starting a family as they prefer to give more time to themselves and their careers. And you have been more instrumental in taking the decision since you fear that motherhood may bring a halt to your fine career run. But now, you are a successful professional so is your spouse and both of you think it is right time to start a family. Good! It is always better to be late than never. However, you should be aware that it is not always possible for you to get pregnant right away having stopped your birth control.

Though some women find it easy to get conceived after birth control, some others are not so lucky. They may take several months to more than a year to conceive. It also depends on how long you have been following birth control. Those who have stopped it early have greater prospects while those who decide to start a family quietly lately will find it difficult. As you already know, chances of getting pregnant get reduced as a woman gets older. Nevertheless, if you want to get pregnant fast post birth control, you will find the following tips useful.

A healthy lifestyle and a healthy eating habit should be cultivated even before you plan to get pregnant. Many women feel it is okay to eat anything they like and live a lifestyle that suits them on the eve of pregnancy. Such lifestyles and eating habits are encouraged even more as they feel that once they become pregnant, everything will change.

But the fact is that the food that you eat and the way you live your life greatly influences your prospects of getting conceived. Eat healthy, avoid junk and fatty foods. Rather consume more of green leafy vegetables, fruits, and lean meat. It is also high time to stop smoking and drinking. Also, avoid taking caffeinated beverages.

Reducing stress will also help you in getting pregnant quickly after birth control. Stress hormones affect your sex drive and can also disturbed your ovulation cycle thereby decreasing the odds of you getting pregnant. Reduce your workload, get enough rest and sleep and take up an exercise routine to get rid of stress. With stress at the background you will also enjoy having sex more often. Also, timing your sexual intercourses just before ovulation will increase your prospects.