Pregnancy Depression: Causes, Symptoms, Remedies

Depression is a mental condition characterized by a pessimistic sense of inadequacy and a despondent lack of activity. Depression is caused by chemical imbalance in the brain as a result of which the cells find it difficult to communicate with each other. It is more common in women than in men. Many women also complain of depression during pregnancy.

Even though you never had experience depression, it may strike you all of a sudden while you are pregnant. Mood swings are quite common in pregnant women. The causes of depression in pregnant women may be traced to the over production of female hormones especially progesterone and estrogen. Pregnancy depression when caused by this factor cannot be termed as a disease or an illness. It can be taken as a natural side effect of pregnancy or even as a part it.

So what are symptoms of pregnancy depression? There are so many manifestation of pregnancy depression. You may feel one or few of these symptoms if not all of them. Being sad and hopeless and having a tendency to cry without any concrete reasons; a sense of being worthless, helpless and self-guilty; and even suicidal tendencies are some of the symptoms of depression.

The pregnant woman may also feel restless, easily provoked, irritated, and upset. Also, she may feel a lapse of concentration, and also feel tired most of the time. Moreover, lose or lack of appetite, oversleeping or having trouble sleeping, and body aches can be signs of pregnancy depression.

Now, you may asked is there any relationship between depression and the health of your baby. Yes there is. The effects of depression on unborn baby are negative and can lead to behavioral issues in children. A study has established that children born to depressive mothers may be hyperactive. Moreover, the baby may also suffer from lack of sleep

So what are the remedies of pregnancy depression? You may require counseling and/or medication to overcome this problem. If the symptoms are mild, then mere counseling by a psychologist can do the needful. However, if the symptoms are severe, then you may need counseling as well as medication to treat depression.