Pregnancy is the time when we experience vomiting in all its severity. There will be few who have not experienced severe morning sickness which is accompanied by vomiting that continues all throughout the day.
Pregnancy induced vomiting is not due to a bacterial or viral infection in the stomach or due to other disorders. It could be the result of all the hormonal changes that are happening in the body which the body is trying to adjust to.
Pregnancy induced vomiting can make the expectant mother feel all the more tired and sick. The fact that most of the time the smell of food itself would be a major trigger makes it difficult to stay healthy. Although many gynaecologists prescribe medicines for treating vomiting during pregnancy, most of us are ever in fear of consuming them for fear of harming the baby.
This is where home remedies can make a world of difference to your symptom and help you stay healthy and free from morning sickness in the initial months of your pregnancy. Home remedies can be safely employed during the pregnant months without fearing side effects. However, care has to be exercised while choosing herbal remedies as some of the can be harmful while you are pregnant.
Put together here are certain best and safe natural remedies for vomiting during the pregnant months.
Home Remedies for Vomiting in Pregnancy
Ginger, a Safe Home Remedy for Pregnancy Induced Vomiting
Ginger can be safely used to cure vomiting and stomach upsets during pregnancy. You can chew on some ginger while you feel the need and also take it as ginger tea. Ginger tea can be prepared by taking a 1” stick of ginger and boiling it with a cup of water. Steep for 15 minutes and drink the water. If cannot stand the taste and spice of ginger, add some honey or lemon juice and drink it while it is still warm.
The aromatic smell of ginger will keep away the vomiting sensation while the tea which has gone inside repairs the upset stomach and sets it right. You will surely feel alright after a few minutes. Take ginger every time you feel nauseous.
Lemon Can Easily Get Rid of Vomiting During Pregnancy
Vomiting and nausea can immediately be controlled by the wonderful scent of lemon. Morning symptoms can be effectively controlled by smelling a lemon. Keep a lemon by your bedside or with you in order to prevent attacks of nausea and vomiting. Drinking warm water with lemon too can cure stomach upset and set right any vomiting sensation and feeling of morning sickness.
Peppermint for Stopping the Feeling of Vomiting
Peppermint immediately freshens your breath and removes stomach upset. This will in turn remove the vomiting sensation and immediately make you feel better. Peppermint or mint tea can be prepared for drinking during the days of pregnancy. Its refreshing scent will not only remove morning sickness, but also prevents stomach ailments and upsets.
Peppermint oil can be used to make the atmosphere fragrant while you sleep and used on the skin for a fresh scent always. You can carry peppermint candies with you to prevent nausea and vomiting at any time of the day.
Vitamin Therapy for Vomiting During Pregnancy
Taking vitamin B6 is proved to be very beneficial for pregnant women as it can remove the feeling of nausea and vomiting. Most of the time taking vitamin supplements during pregnancy helps only to aggravate stomach upsets, vitamin B6 is a vitamin with a difference. It soothes the irritated stomach and prevents nausea and morning sickness in women.
Take Baking Soda is you Feel Like Vomiting
Baking soda can remove the nauseous feeling in an instant. While taking baking soda, the acids in the stomach get balanced and one feels much better immediately. Take one cup of water and add two tablespoons of baking soda. Take this when you feel like vomiting.
Avoiding an empty Stomach to Prevent Morning Sickness
Many suggest that allowing your stomach to be full will ease morning sickness when you wake up. Having a small amount of lean meat or a bowl of beans before you go to sleep will keep your stomach engaged for longer time as proteins take longer to digest. When you wake up in the morning, you will feel a whole lot better this way.
Cranberry Juice for Removing Morning Sickness
A glass of this nutritious juice every day will not only keep you from vomiting, but also prevent you from contracting urinary tract infection which is very common during the pregnant months. Cranberry helps in treating episodes of diarrhea and also restores the lost energy in the body due to vomiting. Any sort of bacterial action in the stomach which could have induced your vomiting too will be removed with the intake of cranberry juice.
Use the Glorious Cinnamon to Stop the Feeling of Vomiting
Just the deep and aromatic scent of cinnamon is enough to remove the nauseous feeling from your system. Powder cinnamon sticks and add half teaspoon to a cup of boiling water. Strain the water and drink slowly, taking in the wonderful aroma as you drink. Add some honey to make it more appealing to you.
Drink Raw Onion Juice to Feel Perfectly Normal
The minute you start feeling nauseous and the feeling of vomiting begins to set in, squeeze some onion juice into a cup of water and drink it, or just chew the onions in your mouth to feel relieved and normal. Onion is deeply nutritious as well giving you the benefits of vitamins, proteins, iron, phosphorus, calcium, riboflavin etc. What more could you ask for when you are pregnant. Include fresh onion in your diet to enjoy these wonderful qualities of the bulb.
There are many other home remedies for stopping that vomiting that you experience during pregnancy. But these are more than enough and I am sure that one of these would surely work for you. Along with these, make sure that you drink gallons of water to keep away from dehydration.