It is quite understandable that many career conscious and ambitious women dedicate more time in advancing their career and little attention to their health and wellness. Although most of them are successful in their profession, some of them also end up compromising their health. And one common fall out of such hectic working schedule is infertility.
Many women who work for long hours and neglect their overall health find it harder to conceive. This is because such women are affected with stress and stress and pregnancy are not the best of combination. Physical exhaustion and stress can affect your sexual drive and also result in disturbed ovulation cycle. Hence you may find it harder to get conceive. So, it will be worthwhile to discuss some of the tips to get pregnant quickly for working women.
As you know that stress hormones are the main obstacles in your getting successfully conceived, you should everything possible to reduce stress once you have planned to get pregnant. May be you can free yourself from your work for some time and go for a holiday. Doing so will calm down your nerves and you will feel more relaxed. Planning your pregnancy during a holiday is a great idea you can try.
Find time to exercise. If your office is attached with a fitness center, you can take advantage of this facility. If not, investing in a home gym is a good idea. Both ways you need not waste time driving to and fro to a fitness center. Staying fit and healthy by exercising will keep off stress and also make your body more inductive for pregnancy.
You should also monitor your ovulation cycle. The day when you ovulate and the following few days are when you are most fertile. Having sexual intercourse during this fertile phase will enhance your chances of getting conceived. Ovulation takes place fourteen prior to your menstrual period. As such, you can roughly monitor or calculate your fertile period. Moreover, you can buy an ovulation predictor kit.
The last of the tips to get conceived quickly is to enjoy having sex. Only when you enjoy this act, you will have an orgasm. Female orgasm enhances the probability of getting pregnant since the contractions ease the flow of sperm towards the uterus.